Plant-based Lifestyle

June 2, 2017

CEKUR (Kaempferia galanga)

Cekur / Cekor / Kencur is used is  cultivated quite widely in Malaysia and other Southeast Asian countries. The highly aromatic rhizome of this plant is […]
May 30, 2017

Culinary Use and Nutritional Value of Edible Flowers

Visually appealing food stimulates digestion in the same way that smelling a delicious meal can make your mouth water. Eating is meant to be a multisensory […]
May 24, 2017

Bananas for Endurance Athletes

Bananas have long been a favourite source of energy for endurance and recreational athletes. Bananas are a rich source of potassium and other nutrients and are […]
May 17, 2017

Herbs Database

Check out this listing of herbs, spices, and medicinal plants & some clues to their uses by  George Wooten, 1998-2008. This guide is for information purpose […]